Should Tai Chi become a standard tool in dementia care?

There is a substantial body of research that documents the health benefits of Tai Chi. The list is long but includes, reducing blood pressure, slowing the progression and pain relief from rheumatoid arthritis, improved sleep quality, relief from migraines and, reducing the symptoms of parkinsons.

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The Best Eldercare

Learn from trailblazers, imagine new possibilities and improve quality of life.

The Pathways Series

Stillness and person-centred tools as self-care for care professionals.

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